4 Daily Do’s for National Dental Hygiene Month

October is National Dental Hygiene Month! We appreciate our hard-working dental hygienists every day of the year. Dental hygienists play a critical role in promoting oral health, and they make your twice-yearly visit to the office fun and seamless. This month, health care professionals across the nation are spreading the word to help dental hygienists maintain healthy smiles.

Take part by helping your little ones remember these four daily care basics: [Read more…]

Happy National Dental Hygiene Month

Photo: makelessnoise/CC BY 2.0

October is National Dental Hygiene Month! This month, health care professionals across the nation have been spreading the word to help dental hygienists maintain healthy smiles. We know you spend a lot of time helping your little ones brush their teeth, drink plenty of water, and develop a healthy attitude toward going to the dentist. It’s not always easy, and we’re here to help!

Our award-winning blog is full of fun and useful information on every aspect of kids’ oral hygiene. Here are some of our readers’ favorite topics: [Read more…]

Healthy Gums for a Healthy Mouth

Photo: Healthy Smiles

For September’s National Gum Care Month, we joined dental practitioners and healthcare advocates across the nation to highlight the importance of healthy gums for a healthy mouth. What do healthy gums look like and why are they important? Here are some essential facts about gum health for your family:

What do healthy gums look like?

Healthy gums are pink in color, but this can vary based on complexion to include tan or light brown. Healthy gums are also firm versus swollen or puffy.

Why are healthy gums important?

While cavity prevention is often the first thing that comes to mind for mouth health, healthy gums are also important. Your gums are a thick tissue that surround and protect your teeth. Healthy gums are not just important to your mouth, but your overall health. Studies show that those with periodontal disease have a higher risk of diabetes and heart disease. [Read more…]

Brush Your Kids’ Teeth When They Can’t Do It Themselves

Photo: Mouth Healthy Kids

According to Fox News, letting kids brush their own teeth before they’re ready is one of the biggest mistakes parents make in regards to their young children’s oral hygiene. Some kids may not be brushing properly, if at all. Check in and make sure they’re doing a thorough job, even if that means brushing their teeth for them! As you do, remember the following pointers:

  • Choose a small size toothbrush to help you maneuver in the back spaces of your child’s mouth. Scrub the molars well—this is where cavities tend to develop.
  • Brush for two minutes—sing a song to the end as you brush.
  • Brush twice a day, morning and night.
  • Buy a new toothbrush every three months. Let your child choose a design to help motivate them to brush.

How long does the responsibility of brushing fall on you? If your child is in elementary school, you may be off the hook. Let’s revisit our 7 signs that kids can brush their teeth on their own:

  1. Your child is between the ages of 6 to 9. The actual age varies for every child, but it’s typically within this range that they graduate from being supervised to handling the routine on their own. Reminders to brush, however, may still be called for.
  2. You have an expert with the laces. Brushing every angle of the teeth takes manual dexterity, which kids hone as they get older. Developing enough dexterity to tie their own shoes is a sign that they’re ready to do their own brushing, too. [Read more…]

What’s in Store for National Children’s Dental Health Month


February is National Children’s Dental Health Month (NCDHM).
All month long, dental professionals, healthcare providers, and educators will come together to promote the benefits of good oral health. Each year, the theme for NCDHM changes. For 2017, the theme is “Choose Tap Water for a Sparkling Smile.” Here are just some of the reasons why tap water is best:

  • Soda contains caffeine, known to cause everything from jitters, upset stomach, and headaches to difficulty concentrating, difficulty sleeping, and increased heart rate and blood pressure.
  • A 12-ounce soda contains about 10 teaspoons of sugar. [Read more…]

Charcoal Whitening Trend May Be Unsafe, Dentists Warn

Thought of using charcoal to whiten your teeth? The idea is trending. YouTube user Mama Natural posted a video on using a charcoal product to whiten her teeth, and more than a million viewers tuned in to watch: Activated Charcoal—Weird Way to Whiten Teeth.

Using Nature’s Way activated charcoal that costs about $5 from health food stores, Mama Natural states that the charcoal absorbs bacteria, toxins, and staining on the teeth, even though using the black powder may seem counterintuitive at first. Recently, however, FoxNews published an article warning consumers against using charcoal as a whitening agent. [Read more…]

Stocking Stuffer: Electronic Toothbrushes

Photo: makelessnoise/CC BY 2.0

Photo: makelessnoise/CC BY 2.0

Looking for a thoughtful holiday present to give to friends and family this year? How about an electronic toothbrush? While it isn’t essential to use one in order to do a thorough job of brushing, electronic toothbrushes do have advantages that go beyond just vibrating. Here are some tips on brands and products to look for from a recent article by Digital Trends: [Read more…]

4 Fun Articles to Get Back Into School Mode

PreschoolAugust is here, which means summer vacation is nearing its end and the school year its beginning. Are you and the kids ready? If not, we’ve got just the thing you need to get back into school mode: four fantastic articles on everything from maintaining a sleep schedule and overcoming the mad dash to school in the morning to keeping up the brushing routine. First day of school? Bring it on! [Read more…]

Brush Your Teeth for Longer Life Expectancy

According to the Stride Health article, “Men Are Closing the Longevity Gap-Here’s Why,” healthier lifestyle choices are helping men live as long as women, with life expectancy for U.S. males going up by 4.6 years between 1989 and 2009. Not smoking, controlling stress with strategies like meditation and exercise, and visiting the doctor regularly have been key to decreasing the gender longevity gap.

Another important tip to live longer: Take better care of your teeth! Our own Dr. Sharine Thenard was interviewed for the above article, and here’s what she said about the connection between healthy teeth and life expectancy: [Read more…]

Sharing Smiles for Oral Health Month

This month, Alameda Pediatric Dentistry was part of a nationwide effort to promote dental health for Oral Health Month.

Throughout the year, we celebrate healthy habits like brushing, flossing, and seeing the dentist. For the month of June, we joined thousands of others by posting a photo of our office staff, toothbrushes and inspection mirrors in hand, using #TimetoSmile.

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For each photo that the public shared on social media using the hashtag, Colgate donated $1 to the Give Kids a Smile program. Give Kids a Smile has provided free oral health services to over 5 million underserved children, and we couldn’t miss the opportunity to help them receive up to $40,000 in funding. [Read more…]